This specialized class combines the use of a yoga wheel with traditional asanas. The wheel gives the individual the ability to expand, stretch and helps develop more flexibility and stability. It is a class that everyone from beginners to advanced students can enjoy. The class will sync movement with breath while mixing different styles and wheel practice together for a wonderful heart opening experience. When we hit a plateau in our everyday practice, it's more difficult to feel this challenge. That means it's time to add a new variable like a yoga wheel! This uncommon prop can instantly revitalize and deepen the most common poses, while testing your strength and balance like never before. *Suitable for students with some yoga experience looking for new ways to expand their practice. It is not suitable for beginners or students with spine injuries.